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What is the Generator Pause?

Updated: Dec 22, 2020

Are you feeling frustration? If so, consider taking the Generator Pause.


The Generator Pause classically applies to Generators and MGs (70% of people), but as with most things, there are nuggets of wisdom here for everybody.


The idea is that in order to change course, we first need to come to a full STOP.


Sacral beings need to be really lit up by what we’re doing. However, because of conditioning, we can find ourselves on paths that are incorrect for us, which can lead to frustration. This is energetic frustration that can show up as feeling like you’re not moving forward; you’re stuck; you’re pushing and pushing but are not getting results.

A great analogy floating around is of a train: Generators and Manifesting Generators are the train. We have a sacral motor with a generative power that, when we are committed to something, propels us forward on a path.


When we experience frustration while on that path that we’ve committed to, it can be hard to get off that path because the generating power keeping us on that path is so strong.


In order to go into a different direction, we can’t suddenly pivot! Instead we must come to a complete STOP. Coming to a complete stop can take a LOT of energy, especially if we’ve been on this path for a long time.


As an example, maybe since you were a child you’ve been on this specific career path and have two masters degrees in the field. Perhaps you entered into this career path incorrectly: you weren’t lit up by the career path but chose it because you thought that you should because it was a “sure thing.”


You could think you **should** continue doing something you’ve been doing for a while; you could have a lot of self worth wrapped up in “sticking with it”; you could have your identity associated with this trajectory; you could currently be financially dependent on this track; etc.


This can be a hard path to suddenly abandon. It takes ENERGY to come to a complete stop. But, it’s necessary to take space from the path. Once you’ve stopped, you can have the time and space to gain CLARITY before you make that turn; get on an entirely new path; get more fuel to keep chugging along.

Stop what you are doing so that you can clear your aura of whatever is frustrating your energy. Trust that you are MAGNETIC, and that once your aura is clear, things, people, opportunities, synchronicities, ideas will come to you for you to respond to with your strong sacral energy!


Literally, if you need to, just sit on your couch, let yourself do nothing for a little while, and wait for that clarity; wait to respond; wait to figure out what ACTUALLY lights you up. Spend time doing things you KNOW you love to do and then your aura will be clearer and more magnetizing. You’ll magnetize things for you to respond to and will give you the clarity you need.


As with everything in Human Design (and unsolicited advice in general) don’t take my word for it! Try it out yourself and let me know how it goes.



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